LIFE IS SIMPLE, JUST ADD WATER

LIFE IS SIMPLE, JUST ADD WATER

Why do we need water? The average human body is 60% water and every cell, tissue and organ in your body requires water in order to function at it’s best. Water serves a range of purposes in our bodies’, such as removing waste through urine, controlling the body’s...
LACE UP

LACE UP

Appropriate footwear for walking Spending a whole load of money on branded sports shoes doesn’t always guarantee the right fit or features. Aim to get a shoe that provides excellent support, cushioning and fit in the middle price range. After all, all we want to do is...

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FEEL IT. FIND IT. FIGHT IT. by ayubo.life | Mar 5, 2018 | BODY, HEALTH | 0 Comments Self Breast Examination Technique Breast cancer is the most common cancer among Sri Lankan women, and women worldwide. According to the National Cancer Control Program (NCCP)...